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Join The Movement For Modern Life

Movement For Modern Life is revolutionising Online Yoga and Wellbeing, known as the ‘Netflix of Yoga’. Founded by Kat Farrants (named as the Face of Wellbeing 2017 by Vogue), we believe that yoga is a fantastic way of moving forwards, backwards, sideways, every way. If you move every day, you will feel more, breathe deeper, live more consciously.

We bring the best yoga teachers and studios from the UK and beyond to your laptop, your living room, your phones and tablets. We only work with the best studios and teachers in the UK and film all the videos ourselves.

We believe that conscious movement and breathwork are essential tools in the tool-kit for dealing with the challenges of life. We categorise our videos into the benefits you will receive from them. Need yoga for your bad back and shoulders? Or want to sleep better? Need a little something for your stress/anxiety? Want something energising for the morning? We got it!

Classes range from just 5 minutes to 90 minute classes, from chair classes for limited mobility to advanced. Find all styles of movement, from Vinyasa to Pilates to QiGong.This is Movement made easy.

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