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Organic Supplements

Improve your daily nutritional intake with organic supplements. A healthier choice than synthetic supplements.

organic nutritional supplements

Organic supplements are readily available in most of the local supermarkets like Aldi and Holland and Barret. Below are some of the recommended supplements.

Cacao powder: Source of mag…

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Find Friends To Workout With

Friends can provide you with motivation when you find it hard to go to the gym. There are some days when you feel like you don’t want to go to the gym. Some other days you feel like you have to quit. A friend will help encourage you to go to the gym.

You will have fun when you exercise with…

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Never Skip Breakfast

They say, breakfast is the most important meal of the day, indeed there are so many benefits of not skipping this meal. Much as it is important to have breakfast, you should eat your breakfast at the right time. Have your breakfast within an hour or two of waking up. Breakfast is important in mainta…

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The Rise of Diet Trends

Are the striking weight loss claims by these trends true?

Diets trends have increased in popularity and many have endorsements from celebrities. All these diet trends have one on two things in common. They make working claims that haven't been backed by clear and true scientific evidence. They ar…

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Fibre

What is Fibre?

Why do you need fibre?

Where do you get fibre?

Your digestive system needs to be kept healthy at all times. Fibre is found in food obtained from plants. It is essential for keeping a healthy digestive system.

Fibre is grouped into two main types called soluble fibre and insolubl…

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Why You Should Drink Sports Water

I recently published an article about the essential B vitamins you need in your body. Vitamins are vital for our body’s normal functions, the body cannot make B vitamins or other vitamins in general. For this reason, daily B vitamin intake is important. There are many foods which contain B vitam…

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What are B Vitamins And Where To Find Them

What are B Vitamins?

You have probably heard of these from your nutritionist, at the gym or fitness magazine. B vitamins play an important role in a number of metabolic processes taking place in our bodies- including the release of energy from the food we eat and maintaining proper functionin…

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Hydrate Your Body

Hydration Before and after exercise

Water is vital for your life. Without water it could result into death. Lack of enough water could distort your body’s functioning making you feel unwell. You lose water whenever the body is getting rid of waste. This could be through breathing, sweating, urine o…

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Start a Blog

By visiting this website, you now have an idea of what a blog is. Today you will learn about blogs and bloggers.

What is a blog and who is a blogger?

A blog is a website like this one which is updated on a timely basis with any type of content like photos, text and videos. On a blog, you can exp…

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low sugar Drinks

Recommended Soft Drinks

As the nation faces a challenge of fighting obesity in both children and  adults. Below is a list of soft drinks recommended for drinking.

  • 7 up Free - Lemon and lime fizzy drink
  • Britvic Indian Tonic water
  • J2O -The nations favourite adult drink with low sugar and great …

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Our Simple Sneaker Guide

Hi  Visitor,

We have Updated our Website with an New Page to Guide you when buying sneaker. Its a simple basic guide for beginners.

check it out here

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About Halifornia Apparel

This is a premium lifestyle brand with amazing networking and trending designs.The dream of Halifornia is to create a platform to share your personal brand with the world. 

Checkout Website for more and use code CORNELIUSC71020 for 20% Discount on all products.

 

 

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Contactless Payment

 

What is contactless payment?

Contactless payment enables you to pay for a product or service by taping your contacless card or device on a special card reader. There is no need to enter your pin number. The contactless devices use the same technology. When you hold the card or device next t…

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Twitter

Dear visitor,

Our twitter account is now ready and live. follow us @ClickPodium.

coming soon

Dear visitor,

welcome to the podium blog, we share information of all kinds including products and tech. feel free to leave a comment below and your suggestions.

Thank you

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